One of the ways we seek to reconstruct our faith at Cafechurch is by using the Ignatian tradition of spirituality. It has been a fruitful way to re-engage with God for many of us, and I trust that it will be for you as well.
The Examen is a key part of Ignatian Spirituality - something to be used daily to keep ourselves tuned into God. You can read more about the daily examen here.
As well as the annual examen, we have a tradition in Cafechurch of practicing an annual examen. We originally got it from refresh renew restore, but it seems to have fallen off their site, so we have temporarily uploaded a copy here and emailed them to let them know how much we value it. If they put it back up, we will update the site accordingly
Photo by Ben White on Unsplash